We know about the Immoral tag labeled against masturbation, but if we are to reconstruct our language we can say Masturbation becomes unhealthy when it is done too much!
Masturbation has several health benefit, some of which your religious mind if you have any would want to kick against but it is medically certified and recognized.
Too much or dry masturbation poses a risk to both your penile health and your general sexual performance, however medicals okays a two to three times work out a week and here's some of the reasons why your behind door self stimulating therapy may be healthy if done right and not in excess.
👉 It helps you relieve built up tension that may have accumulated over time especially if you don't have a partner or they're not available at the time.
👉 It helps you relax and sleep better because the hormones released during ejaculation especially Oxytocin, have been shown to improve sleep as well as combat stress hormones.
👉 It helps your sexual life by letting you discover what works for you so that you communicate with your partner.
It can be used as therapy for treating premature ejaculation.
(Source. A comment on Importance of Masturbation by a medical doctor with facebook username: Mmiri Mma)
We'll get across to you with more benefit of this, but ever have a night where sleep seems far away? Your body has just what it takes to sleep like a baby!
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